This course is designed for those confident in riding a bike off road but want to learn the fundamental techniques that will provide you with strong foundations on which to develop your riding. This course will provide you with a framework of both understanding and ability by developing your knowledge of the ‘why to’ not just the ‘how to'. The course will teach you the techniques to help you carry more speed and ride with seemingly less effort and more confidence. Whether you are relatively new to the sport or have been riding for years, structured coaching this will change the way you ride, help you get more from your riding and be a springboard for future progression. If you are unsure whether this course is for you please contact our head coach at firstname.lastname@example.org
- Identify and apply best practise
- Develop and polish core skills
- Identify and overcome performance cues and understand the psychological skills required
- Understand and apply energy management
- Ride smoothly through the most technical sections
- Carry more speed, brake and pedal less
- Introduction to Drops
Below are some guidelines on the difficulty of our courses, it is designed to ensure you do not book on a course that is too difficult for you.
These are the minimum requirements to ensure that the group functions effectively. If your skills are above the minimum requirement you can still book on and learn a lot from a course. For example you may ride black runs weekly but have a skills gap regarding corners. Carving Corners is an intermediate course and is therefore suitable for you as an advanced rider.
Beginner – For riders who are new to mountain biking or wish to learn on our Green trails.
Intermediate – For riders who can ride Green or Blue trails at BikePark Wales.
Advanced – For riders who can confidently ride Blue trails and who occasionally tackle Red trails at BikePark Wales.
Expert – For riders who can confidently ride Red trails and who occasionally tackle Black trails at BikePark Wales